Custom Care

How might we collaborate?

Trusting in the slow work of God, I know growth is possible, wisdom is available, and love is inevitable.

  • I meet monthly (virtually or in person) with individuals for spiritual companionship. What is the invitation in this season? What is troubling? During these meetings, I mostly listen but will ask questions as needed. We may even sit in silence together. It can include elements like music, art, prayer, or guided meditation. 

    The goal is for the individual to experience compassion, connection, and encouragement as we notice how the Divine might be showing up.

  • I tailor content to the needs of the participants seeking Christian contemplative resources and experiences.

    I can host a grief ritual, present workshops on compassion, plan a contemplative practices retreat, or do a primer on spiritual direction.

My approach

Rooted in the contemplative Christianity

As a lifelong Christian, my spiritual wisdom comes from that tradition. Serving with other Christians, studying Christian values, and engaging in contemplative practices have nurtured my faith in Christ.

Informed by Internal Family Systems

The therapeutic framework created by Richard Schwartz has been transformational in my own spiritual practice. It shapes the way I see myself and others: as beloved, capable of healing, and called to offer unique gifts.

Grounded in compassion

Compassion is the courage to witness pain and respond with love. It is at the heart of the Divine and has the healing power we need to experience wholeness. Cultivating compassion for ourselves, friends, and even enemies is possible through consistent practice.

Leading a retreat at the Ignatian Spirituality Center, 2021